Therapy That Helps You Feel Seen, Supported, and Empowered
You don’t have to navigate life’s challenges alone.
You don't have to navigate life's challenges alone.
You deserve a therapist's office that feels different! Warm and deeply compassionate, while still grounded in clinical expertise.
Here, you can expect to feel:
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Understood
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Emotionally safe
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Validated in your experience
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Empowered to grow at your own pace
If you're a teen, adult, couple, or parent working through anxiety, trauma, relationship struggles, or a major life transition, we'll match you with a therapist who fits your needs, your goals, and your story because we're a collaborative team, not a single practice with one approach.
Many clients tell us Beyond Happiness feels less clinical and less judgmental than other therapy spaces they've tried! Somewhere you can exhale and just show up as you are.
Whether you're closer to our Waterloo office or prefer to stay home, you can see us in person in Kitchener-Waterloo or virtually anywhere in Ontario.
You’re in the right place if you’ve been feeling...
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Overwhelmed by anxiety or constant stress
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Disconnected in your relationship
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Emotionally exhausted or burnt out
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Stuck in patterns you can’t seem to change
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Impacted by trauma or difficult past experiences
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Overwhelmed during pregnancy or postpartum
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Unsure why you don’t feel like yourself lately
Whatever brought you here, you deserve support that feels safe, validating, and judgment-free.
Support for different seasons of life
People come to therapy for many different reasons. You may have a specific concern, or you may simply know that you don't feel like yourself.
Our therapists draw from different therapeutic approaches depending on their training, your concerns and what is appropriate for you.
Cognitive Behavioural Therapy (CBT)
Dialectic Behavioural Therapy (DBT)
Trauma-informed Therapy
Acceptance & Commitment Therapy (ACT)
Couples Therapy Approaches (Gottman, etc)
Find a Therapist Who Feels Like the Right Fit
The relationship you have with your therapist matters.
Our team has different backgrounds, experiences, personalities and areas of focus. We work with different populations and use different therapeutic approaches.
You can explore each therapist's profile to learn more about their experience and determine who may feel like a good fit for you.
Registered Psychotherapist in Waterloo
Therapy That Fits Your Life
Walk & Talk Therapy
We know that therapy doesn't look the same for everyone.
In person therapy in Waterloo
Our office is located at:
Unit #105
370 University Ave East
Waterloo, ON N2K 3N2
Our office provides a private and welcoming environment for therapy. Free parking is available.
Online Therapy Across Ontario
Virtual therapy allows you to attend sessions from home or another private location in Ontario.
For some clients, online therapy makes it easier to fit counselling into work, parenting, school and everyday life.
For some clients, sitting in a traditional therapy office doesn't feel like the right fit.
Walk & Talk therapy combines counselling with gentle movement and time outdoors. It can be an option for clients who find it easier to talk while walking.
Walk & Talk sessions are offered by select therapists, so availability depends on the therapist you choose.
Not sure where to start?
It's completely normal to feel unsure before beginning therapy.
You don't need the right words or a clear goal! That's something we'll figure out together.
We'll help you:
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Understand what you're feeling
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Explore what's contributing to it
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Identify what support could look like
Contact us
Address
Opening Hours
Waterloo
370 University Ave East
Unit #105
ON N2K 3N2
226-868-2192
Mon - Fri
9:00 am – 8:00 pm
Saturday
9:00 am – 3:00 pm